Sunday, August 31, 2008

The Hurricane - Movie and Song

Just saw this movie called "Hurricane" starring Denzel Washington as Rubin Carter.

It is about the life of the boxer Rubin "Hurricane" Carter. Pretty good movie it turned out to be as I watched with lot of ad break in TV. Zee Studio has been airing quite a few good movies in the recent past and I guess "Cinderella Man" is the next on the offing. Read more about him at the Wiki


Bob Dylan in fact narrates the complete list of events from Hurricane in his song dedicated to Rubin Carter. Catch the song from Youtube below:




Lyrics excerpts below:

Pistol shots ring out in the barroom night
Enter Patty Valentine from the upper hall.
She sees the bartender in a pool of blood,
Cries out, "My God, they killed them all!"
Here comes the story of the Hurricane,
The man the authorities came to blame
For somethin' that he never done.
Put in a prison cell, but one time he could-a been
The champion of the world.



For the entire lyrics, check this link out: Here

Friday, August 29, 2008

Carbohydrate Choices

So all you health freaks who are planning to get into a diet and keep track of your calorie or carbohydrate choices then I'll just throw some primer here.

  • Typically, one gram carbohydrate is equal to 4 calories. So a teaspoon of sugar is around 4 grams and it will give you 16 calories and thereabouts.
  • If you have seen an energy or oat bar, you typically see "Carbohydrate Choices: 2" ? What does that mean.
  • One carbohydrate choice = 15 grams carbohydrate. So that would mean, if you eat that energy bar you get 30 grams of carbohydrates (2 carb choices = 30 grams = 120 calories)
  • Your Pepsi and Coke has around 7 teaspoons of sugar. So you calculate on your own.
All about Carbohydrates:
A very good powerpoint (PPT) listing all about carbohydrates and diabetic food habits is available online. Download and see it

Average requirements for a normal adult is around 2000 calories per day. Of course we are not Michael Phelps to consume 12000+ calories in a single day and workout as much as he does everyday.

Start looking at those processed food or the chips and biscuit packets that you pickup before you munch. Just look at the calorie and ingredient chart before you binge.

Eat Healthy and Stay Fit !

Wednesday, August 27, 2008

Congress, BJP and Kashmir

The other day I was watching this debate in NDTV organized by Bharka Dutt. Representatives from BJP, the Congress, Jammu (Kashmiri Pandits), Kashmir and (former) Army were present.


BJP and Congress: Two faces of the same coin

The divide looks pretty clear between the Jammu and the Kashmir regions. India has done a great deal since independence and the Kashmir has been a matter of concern (as India still doesn't argue it as a disputed region). The "Azaadi" sentiment has been well contained in the recent past but after the Amarnath issue was handled in such a laid back fashion the sentiments are slowly brewing before it becomes late for India to loose the situation and some International agency (highly unlikely right now) steps in to monitor. Arundhathi Roy might have just overstepped a little bit but one thing that was very clear from the stands taken by the two main parties from India, the Congress and the BJP, J&K is still an integral part of India.


I could actually see that both the BJP and the Congress were pointing fingers to each other for political reasons and when it came to the talk of "Aazad Kashmir" and things like that, they became united and rubbished the claims. The way Sardar Patel envisioned the Union of India plan just went on perfectly. India is country of several local cultures and ethnic races. Managing such a country is no easy task and to live upon the spirit of India. But somehow our political leaders couldn't judge the Kashmir issue well and fortunately for long the North-East regions are well under control.

Kashmir

The fear among the Kashmiri residents is that India is trying to settle its mainstream population in Kashmir. Something akin to what China did in the Tibetan region and the native Tibetan population is in minority now. This is what the Kashmiris dread the most and that's the whole big issue with the "Amarnath Land row". Unfortunately we do not know the ground reality of Kashmir and absolutely no idea about the sentiment in there.

Special status to J&K in article 370 needs a quick attention. Below is an excerpt form the Wiki:


Implications of Article 370

This article specifies that except for Defense, Foreign Affairs and Communications,(matters specified in the instrument of accession) the Indian Parliament needed the State Government's concurrence for applying all other laws. Thus the state's residents lived under a separate set of laws, including those related to citizenship, ownership of property, and fundamental rights, as compared to other Indians.

Similar protections for unique status exist in tribal areas of India including those in Himachal Pradesh, Arunachal Pradesh, and Nagaland however it is only for the state of Jammu and Kashmir that the accession of the state to India is still a matter of dispute between India and Pakistan still on the agenda of the U.N.Security Council and where the Government of India vide 1974 Indira-Sheikh accord committed itself to keeping the relationship between the Union and Jammu and Kashmir State within the ambit of this article .


The 1974 Indira-Sheikh accord mentions that " The State of Jammu and Kashmir which is a constituent unit of the Union of India, shall, in its relation with the Union, continue to be governed by Article 370 of the Constitution of India " .


That is why I also say not to divide the states further. Telangana being one thing and even in that region there is a lot of sentiment. Just created by the pseudo-political forces and power hungry mights.

Minority and Majority

India needs to come out of this Minority and Majority thing. Separate laws for every other religion. Within the democratic framework we need to place a new structure. Revamp the current constitution according to Today's needs.

Only the spirit of India needs to be promoted. (Uniform civil code?)

Border Disputes

India has several territorial disputes with its neighbours and the one with China being the most important. China solved all its disputes with Russia recently and has small issues with Taiwan and Japan. It will take time for us but the talks must be progressive and I'm sure in 20 years time frame India might be at peace with most of its neighbours but for Pakistan.

Indian news channels still cannot show J&K (as regards to the map) as is on the ground with one part with India and other with Pakistan. It might amount to sedition. This is where Arundhati Roy crossed the line. The sentiment of India now !


India has a long long way to go before it wants to live in peace. Its all because of land, ain't it ! (The whole Naxal movement started because of this land)

Time for our leaders to be more stringent in their foreign policies and matters related to internal security.

Long live Union of India !

Tuesday, August 26, 2008

Movies in recent past !

Movies in the recent past couple of weeks.

Rounders:
Must see because I did not understand the nuances of poker or card games. Either read the Wiki entry before or after for a better understanding of it.

John Malkovich and Matt Damon steal the show with some histrionics from Edward Norton. I fiddled with the subtitles file for long only figure out the gross delay in the Audio and subtitles. You''ll like the theme in here and if you understand the game "Texas hold 'em" then you bet !

Catch the trailer below:



Sing is Kinng:
I liked it. Just chill and keep the brain out and you'll enjoy it thoroughly. Akshay Kumar all the way. Simple as that !

Bachna E Haseno:
I liked, no I didn't, well I think I'm liking it, hmmm...ummmm.. actually Not bad. That's how my moods were swinging when I was watching this. OK timepass flick.. wait for the VCD/DVD instead.

Sardar:
This is about Sardar Patel acted by Paresh Rawal. Must see if you have the DVD/VCD. Or order it from Shemaroo's website. They have the original rights for the movie. Awesome movie and many things you did not about how the Union of India actually was formed.

CID Moosa (Malayalam):
Simply awesome. I actually understood the entire movie. Very hilarious and situational comedy genre.